Daily self care practice after Bell's palsy
6 modules
English
Lifetime access
<p>Empowering individuals with facial palsy through daily self-care practices</p>
Overview
Description:
This course focuses on equipping individuals with facial palsy with daily self-care practices that promote their overall well-being and help manage the condition effectively. Through the practical techniques, participants will learn ways to improve facial muscle mobitliy, enhance facial expression, reduce muscle stiffness, and relieve discomfort associated with facial palsy. This video series emphasizes the importance of self-care routines and empowers individuals to take control of their daily routine to enhance their quality of life.
Key Highlights:
- Learn self-care practices tailored for individuals with facial palsy
- Explore techniques to improve facial muscle mobility and flexibility
- Discover exercises to enhance facial expression and reduce stiffness
- Understand strategies for managing discomfort and pain
- Create a personalized daily self-care routine for facial palsy
Modules
Introduction to Bell's palsy rehab program
Does and don't in the early stage of bell's palsy
Bell's Palsy Facial Massage: Gentle Techniques
Facial stretching exercises
Facial exercises
Facial visualisation practice
FAQs
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Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
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